• This Upper body workout has been designed to fit residential doorways from 61 cm to 81 cm wide with doorway trim up to 91 cm wide
• Weight Capacity: 110 KG

12 Different Workouts:
• Close grip chin up - Biceps
• Wide grip chin up • Upper Back
• Hanging leg raiser ·Abs and Hip Flexor
• Hanging cruncher·Abs
• Deep extended push ups • Chest
• Jack Knife Shoulder Pumps • Shoulders
• Sit up Spotter· Abs
• Close grip pull up • Arms
• ·Wide grip pull up • Lats
• Close grip push ups· Triceps
• Wide grip push ups • Chest
• Dips • Triceps
• plus many more